Chia Samen
Packaged product Drikkevarer Alnatura
Chia Samen contains 466 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 28 g | 100 % |
| Total sugars L | 1 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of drikkevarer (median 20 g)
- Fiber28 gin the lowest quarter of drikkevarer (median 33,3 g)
- Sugars1 gin the top quarter of drikkevarer (median 0,5 g)
- Fat33 gin the top quarter of drikkevarer (median 31 g)
- Saturated fat4,1 gin the top quarter of drikkevarer (median 3,3 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyumættet fedt L | 26 g |
|---|
Product details
- Brand
- Alnatura
- Barcode
- 4104420249967
- Quantity
- 500 g
- Category
- ChiaCity in Germany
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kann Spuren von Gluten, Erdnuss, Soja, Mandel, Nüssen und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de chia Festifruits | 466 | 20 g | 5 g | 33 g |
| Graines de chia Le Comptoir Des Meuniers | 466 | 20,3 g | 0,7 g | 33,4 g |
| Graines de chia Agovie | 466 | 20,3 g | 0,7 g | 30,7 g |
| Graines de Chia Ethiquable | 466 | 18,6 g | 8,2 g | 33,5 g |
| Čia sēklas gemoss | 466 | 20,3 g | 4,9 g | 33,4 g |
| Chia Les accents du soleil | 466 | 20,3 g | 4,9 g | 33,4 g |
| Graines de chia FESTIFRUITS | 466 | 20 g | 4,9 g | 33 g |
| Chia Pj Natura | 466 | 20,3 g | 4,9 g | 33,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia Samen?
100 g of Chia Samen has 466 kcal.
Is Chia Samen high in protein?
Chia Samen contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 20 g).
How many carbs are in Chia Samen?
Chia Samen has 5,5 g of total carbohydrates per 100 g, including 28 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia Samen?
Chia Samen contains 33 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Chia Samen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420249967. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.