Chia & Flax Flatbread Crackers
Packaged product Brød og bagværk Simple Truth
Chia & Flax Flatbread Crackers contains 433 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the top quarter of brød og bagværk (median 8 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat16,7 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat1,7 gabove the median for brød og bagværk (median 1,6 g)
- Sodium667 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110075758
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pita Crackers With Ancient Grain & Flax Seed Everthing Seasoning Savoritz | 433 | 13,3 g | 66,7 g | 13,3 g |
| Cheesy Crackers Pure Protein | 433 | 33,3 g | 30 g | 20 g |
| Cheese crackers, Spicy Cheddar Quest | 433 | 33,3 g | 33,3 g | 23,3 g |
| Graham Crackers Honey Maid | 433 | 6,7 g | 80 g | 10 g |
| Bite Size Sharp Cheddar Cheesy Cracker Trader Joe's | 433 | 16,7 g | 30 g | 23,3 g |
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| Brown Rice Crackers Craquelins au riz brun Great Value | 433 | 10 g | 76,7 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia & Flax Flatbread Crackers?
100 g of Chia & Flax Flatbread Crackers has 433 kcal.
Is Chia & Flax Flatbread Crackers high in protein?
Chia & Flax Flatbread Crackers contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Chia & Flax Flatbread Crackers?
Chia & Flax Flatbread Crackers has 50 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia & Flax Flatbread Crackers?
Chia & Flax Flatbread Crackers contains 16,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Chia & Flax Flatbread Crackers?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110075758. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.