Cherry Donut Holes
Packaged product Nødder og frø Giant
Cherry Donut Holes contains 368 kcal per 100 g. A serving, 3 donuts, 68 g (68 g) provides about 250 kcal.
Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 19,1 g | 24 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars25 gin the top quarter of nødder og frø (median 7,1 g)
- Fat19,1 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat8,8 gabove the median for nødder og frø (median 5,3 g)
- Sodium368 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0220217004596
- Label serving
- 3 Donuts (68 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Donuts fourrés myrtille Auchan | 368 | 5,7 g | 39 g | 21 g |
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| Nutri Balls Apple&Blackcurrant Good 4U | 368 | 8,1 g | 51 g | 12,4 g |
| Glazed Donut Holes Food Lion | 368 | 3,5 g | 45,6 g | 19,3 g |
| Roasted Foxnut Kryspe | 368 | 6,9 g | 55,1 g | 13,4 g |
| Pumpkin Spice Latte Donut Stan’s Donuts | 368 | 5,3 g | 47,4 g | 19,3 g |
| Fitness nutritious energy Nestlé | 368 | 9,4 g | 75 g | 1,8 g |
| Coquillettes 3 minutes Panzani | 368 | 13 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Donut Holes?
100 g of Cherry Donut Holes has 368 kcal. Serving, 3 donuts, 68 g (68 g): about 250 kcal.
How much protein is in Cherry Donut Holes?
Cherry Donut Holes contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 3 donuts, 68 g (68 g). About 3 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Cherry Donut Holes?
Cherry Donut Holes has 44,1 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Donut Holes?
Cherry Donut Holes contains 19,1 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Cherry Donut Holes?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220217004596. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.