Cherry Cashew Crunch
Cherry Cashew Crunch contains 429 kcal per 100 g. A serving, 28.0 g (28 g) provides about 120 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 25 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of frugter (median 0,71 g)
- Fiber3,6 gabove the median for frugter (median 1,5 g)
- Sugars25 gabove the median for frugter (median 11,9 g)
- Fat16,1 gin the top quarter of frugter (median 0,12 g)
- Saturated fat5,4 gin the top quarter of frugter (median 0,028 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Pops W/ Blueberries 180 Snacks | 429 | 7,1 g | 71,4 g | 14,3 g |
| Sliced Almonds with Cranberries Fresh Gourmet | 429 | 14,3 g | 57,1 g | 21,4 g |
| Banana kick Nongshim | 429 | 3,6 g | 85,7 g | 7,1 g |
| Almond Pops with Figs and Apples 180 Snacks | 429 | 7,1 g | 67,9 g | 14,3 g |
| Nakd Cocoa Orange Nakd | 429 | 11,4 g | 45,7 g | 20 g |
| Craveable Combos White Cheddar, Cranberries, Almonds Great value | 429 | 16,7 g | 23,8 g | 31 g |
| Dark Premium Covered Acai & Blueberry Flavored Natural Cravings | 429 | 3,6 g | 75 g | 10,7 g |
| Blueberry Bear Paws Dare | 429 | 11,4 g | 62,9 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Cashew Crunch?
100 g of Cherry Cashew Crunch has 429 kcal. Serving, 28.0 g (28 g): about 120 kcal.
How much protein is in Cherry Cashew Crunch?
Cherry Cashew Crunch contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28.0 g (28 g). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Cherry Cashew Crunch?
Cherry Cashew Crunch has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Cashew Crunch?
Cherry Cashew Crunch contains 16,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850056244015. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.