Cheesy Cheese
Packaged product Snacks Pringles
Cheesy Cheese contains 520 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of snacks (median 4,5 g)
- Fiber4,1 gin the top quarter of snacks (median 3,5 g)
- Sugars1,4 gin the lowest quarter of snacks (median 3,1 g)
- Fat29 gbelow the median for snacks (median 30 g)
- Saturated fat3 gbelow the median for snacks (median 3,4 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pringles
- Barcode
- 5053990106981
- Quantity
- 165 g
- Label serving
- 30 g
- Category
- Stablede ekstruderede kartoffelchips
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dehydrated potatoes, vegetable oils (sunflower, corn), rice flour, wheat starch, corn flour, cheese flavour (wheat flour, cheese powder, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate}, onion powder, garlic powder, cream powder, natural and nature identical flavourings (garlic, onion, white pepper}, acids (lactic acid, malic acid), colour: paprika extract, pepper), emulsifier (E471) (from rapeseed oil), maltodextrin, salt, colour (annatto). *From cows milk. Contains wheat and milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chili et lime Pringles | 520 | 4 g | 58 g | 32 g |
| Kickin' Sour Cream Flavour Pringles | 520 | 6,4 g | 54 g | 30 g |
| BBQ Sauce Pringles | 520 | 6,1 g | 57 g | 29 g |
| Chicken Royale Flavour Pringles | 520 | 6,3 g | 54 g | 30 g |
| Pringles Passport flavours Greek style Tzatziki flavour Pringles | 520 | 6,1 g | 57 g | 29 g |
| มันฝรั่งแผ่นทอดกรอบรสชีสซี่ ชีส Pringles | 520 | 4 g | 60 g | 32 g |
| มันฝรั่งแผ่นทอดกรอบ รสดั้งเดิม Pringles | 520 | 4 g | 64 g | 24 g |
| Sizzlin Spicy Spicy Chorizo Flavour Pringles | 520 | 5,3 g | 58 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Cheese?
100 g of Cheesy Cheese has 520 kcal. Serving, 30 g (30 g): about 156 kcal.
How much protein is in Cheesy Cheese?
Cheesy Cheese contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4,5 g).
How many carbs are in Cheesy Cheese?
Cheesy Cheese has 55 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Cheese?
Cheesy Cheese contains 29 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Cheesy Cheese?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990106981. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.