Cheese
Packaged product Mælk og æg Tesco
Cheese contains 353 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 26 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 26,6 g | 34 % |
| Saturated fat L | 18,5 g | 93 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,6 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 6 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,6 gin the top quarter of mælk og æg (median 8 g)
- Fiber0,5 gbelow the median for mælk og æg (median 0,59 g)
- Sugars0,7 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat26,6 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat18,5 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium600 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697403491
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mozzarella full fat soft cheese (milk) (49%), spícy red leicester cheese (49%) [red leicester cheese (with colour: annatto norbixin) (milk), chilli, dried red pepper, dried garlic], potato starch. made using british and eu milk. allergy advice for allergens, see ingredients in bold. suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White American Cheese Land O'Lakes | 353 | 17,6 g | 7,1 g | 28,2 g |
| American Cheese Great Lakes | 353 | 14,1 g | 3,5 g | 31,7 g |
| Fredrick’s By Meijer Colby Jack Cheese Fredrick’s By Meijer | 353 | 24,7 g | 3,5 g | 28,2 g |
| Part-Skim Lacey Swiss Cheese Wegmans | 353 | 28,2 g | 0 g | 24,7 g |
| Egg White Protein Bodytech | 353 | 70,6 g | 11,8 g | 0 g |
| Fruit Yogurt Welch’s | 353 | 0 g | 72,9 g | 7,1 g |
| Imitation Egg Noodles Dragonfly | 353 | 12,3 g | 74,1 g | 0,1 g |
| I’ve Cream Bonbons vanilla Mad minis | 353 | 5,9 g | 35,3 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 353 kcal.
Is Cheese high in protein?
Cheese contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Cheese?
Cheese has 5,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 26,6 g of fat per 100 g, of which 18,5 g is saturated (93 % of the Daily Value).
How much sodium is in Cheese?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697403491. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.