Cheese Straws
Packaged product Mælk og æg Lizzies
Cheese Straws contains 467 kcal per 100 g. A serving, 5 cheese straws, 30 g (30 g) provides about 140 kcal.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat33,3 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat20 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium383 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lizzies
- Barcode
- 0850368005021
- Label serving
- 5 cheese straws (30 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish Double Cream McCallums | 467 | 1,7 g | 1,7 g | 50,7 g |
| Bleu cheese dressing Lunds & Byerlys | 467 | 6,7 g | 6,7 g | 46,7 g |
| Theee Cheese Ranch Great Value | 467 | 2 g | 6,7 g | 46,7 g |
| Cheese Straw Savannah Cheese Straw Company | 467 | 16,7 g | 20 g | 36,7 g |
| Popcrunch peanut butter Erin bakers | 467 | 10 g | 60 g | 23,3 g |
| Creamy Onion Poppy Seed Dressing Great Value | 467 | 0,67 g | 13,3 g | 46,7 g |
| Veggie Bites Dare | 467 | 6,7 g | 70 g | 20 g |
| Clotted Cream With Salted Caramel Flavour Devon Cream Company | 467 | 1,3 g | 13,3 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Straws?
100 g of Cheese Straws has 467 kcal. Serving, 5 cheese straws, 30 g (30 g): about 140 kcal.
Is Cheese Straws high in protein?
Cheese Straws contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 5 cheese straws, 30 g (30 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Cheese Straws?
Cheese Straws has 26,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Straws?
Cheese Straws contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Cheese Straws?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850368005021. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.