Cheese sandwich

Packaged product Brød og bagværk Tuc

Cheese sandwich contains 520 kcal per 100 g. A serving, 13.6 g (13,6 g) provides about 71 kcal.

Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese sandwich by Tuc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
7,8 gprotein
55,1 gcarbohydrates
29,4 gfat
71kcal in serving, 13.6 g (13,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 29,4 g 38 %
Saturated fat L 10,8 g 54 %
Sodium L 560 mg 24 %
Total carbohydrates L 55,1 g 20 %
Dietary fiber L 2,2 g 8 %
Total sugars L 8,3 g
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 43 %Fat: 51 %520kcal / 100 g
  • Protein 6 %
  • Carbohydrates 43 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gbelow the median for brød og bagværk (median 10 g)
  • Fiber2,2 gin the lowest quarter of brød og bagværk (median 3,4 g)
  • Sugars8,3 gin the top quarter of brød og bagværk (median 3,2 g)
  • Fat29,4 gin the top quarter of brød og bagværk (median 16,7 g)
  • Saturated fat10,8 gin the top quarter of brød og bagværk (median 2,9 g)
  • Sodium560 mgbelow the median for brød og bagværk (median 720 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tuc
Barcode
50168361
Label serving
13.6 g
Category
Krabber (Appetizers)
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoki Original Fresh Baked Peanuts Smoki 520 16 g 52 g 32 g
Sables aperitifs oignon ciboulette Les Petits Cagniotes 520 14,7 g 49,7 g 29,2 g
Pizza rings Mandy 520 2 g 55 g 30 g
Aperituber Tartuflanghe 520 7,5 g 60 g 28 g
Oliven & Tomaten Gebäck Alnatura 520 9,6 g 51 g 30 g
Quesini Olive & Rosmarin Tegut 520 15 g 50 g 29 g
Cheez-It White Cheddar Grips Mighty Tiny Baked Snack Crackers Cheez-It 520 8 g 64 g 24 g
Les carres sales emmental Nutrisens 520 15 g 47,6 g 28,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese sandwich?

100 g of Cheese sandwich has 520 kcal. Serving, 13.6 g (13,6 g): about 71 kcal.

How much protein is in Cheese sandwich?

Cheese sandwich contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,1 g in serving, 13.6 g (13,6 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).

How many carbs are in Cheese sandwich?

Cheese sandwich has 55,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese sandwich?

Cheese sandwich contains 29,4 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).

How much sodium is in Cheese sandwich?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 50168361. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.