Cheese rings
Packaged product Mælk og æg リスカ
Cheese rings contains 563 kcal per 100 g. A serving, 75 g (75 g) provides about 422 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars30 gin the top quarter of mælk og æg (median 3,8 g)
- Fat35,7 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium833 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- リスカ
- Barcode
- 4903326111169
- Label serving
- 75 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Date Almond Butter Yumelo | 563 | 19,3 g | 11,3 g | 48,7 g |
| Dry sausage with goat cheese Maison Fayard | 563 | 32 g | 4 g | 44 g |
| Original coconut milk creamer Coconut Cloud | 563 | 0 g | 62,5 g | 31,3 g |
| Creamy Peanut Butter Food Club | 563 | 21,9 g | 25 g | 46,9 g |
| Creamy Peanut Butter Freedom's Choice | 563 | 21,9 g | 25 g | 46,9 g |
| Natural Roadted Peanut Butter Big Y | 563 | 25 g | 15,6 g | 50 g |
| All-Natural Smooth Peanut Butter Central Market | 563 | 25 g | 21,9 g | 46,9 g |
| Peanut butter Kirkland | 563 | 25 g | 21,9 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese rings?
100 g of Cheese rings has 563 kcal. Serving, 75 g (75 g): about 422 kcal.
How much protein is in Cheese rings?
Cheese rings contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,4 g in serving, 75 g (75 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cheese rings?
Cheese rings has 52,8 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese rings?
Cheese rings contains 35,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cheese rings?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903326111169. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.