Cheese flavour
Packaged product Snacks Wavies
Cheese flavour contains 464 kcal per 100 g. A serving, 100.0 g (100 g) provides about 464 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,8 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 8,8 g)
- Fiber1,8 gin the lowest quarter of snacks (median 3,8 g)
- Sugars3,8 gabove the median for snacks (median 2,4 g)
- Fat18 gbelow the median for snacks (median 23 g)
- Saturated fat1,6 gin the lowest quarter of snacks (median 3 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wavies
- Barcode
- 8710398527967
- Label serving
- 100.0 g
- Category
- Saltsnacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun Poppers, Vegan Sour Cream & Onion Lesser Evil | 464 | 10,7 g | 57,1 g | 21,4 g |
| Peanut butter filled pretzels Harvest Road | 464 | 14,3 g | 60,7 g | 17,9 g |
| garden veggie straws Sensible Portions | 464 | 3,6 g | 60,7 g | 25 g |
| Frucht-Nuss-Mischung - Cranberries-Pekannusskerne American | 464 | 3,8 g | 56 g | 23 g |
| PEANUT BUTTER filled pretzels Kroger | 464 | 14,3 g | 60,7 g | 17,9 g |
| Kross Cracker Salz & Kräuter funny-frisch | 464 | 8,2 g | 61 g | 20 g |
| Taralli al peperoncino Pam & Panorama | 464 | 9,1 g | 65 g | 26 g |
| nuss-frucht-mix Ja! | 464 | 15 g | 38 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese flavour?
100 g of Cheese flavour has 464 kcal. Serving, 100.0 g (100 g): about 464 kcal.
How much protein is in Cheese flavour?
Cheese flavour contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,8 g).
How many carbs are in Cheese flavour?
Cheese flavour has 69 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese flavour?
Cheese flavour contains 18 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398527967. License: ODbL 1.0 (Open Food Facts). Source record dated 7. november 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.