Cheese cake
Packaged product Sweets og Desserter Erhard
Cheese cake contains 303 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 37 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 20 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 37 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of sweets og desserter (median 4,4 g)
- Fiber0,5 gin the lowest quarter of sweets og desserter (median 1,4 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 31,6 g)
- Saturated fat7,4 gabove the median for sweets og desserter (median 6,7 g)
- Sodium136 mgin the lowest quarter of sweets og desserter (median 257 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fromage blanc 18% (LAIT écrémé, ferments lactiques), spécialité fromagère 18% (fromage frais, crème, eau, protéines de LAIT, sel, texturants E415, E410), OEUFS entiers pasteurisés, crumble de spéculoos (farine de blé (GLUTEN), sucre, huile végétale non hydrogénée de colza, sirop de candi, beurre concentré (LAIT), poudre à lever: carbonate acide de sodium, sel, cannelle), sucre, CREME (CREME, stabilisant : carraghénanes), BEURRE concentré, spécialité fromagère pasteurisée 3% (LAIT pasteurisé, CREME pasteurisée, protéine de LAIT pasteurisée, sel), sirop de sucre inverti, BEURRE, zeste de citron 1%, amidon modifié de maïs, amidon de maïs, pâte d'amande (sucre, AMANDES, sirop de glucose, eau, stabilisant : E420, conservateur: E202), plaquette décor (sucre, beurre de cacao, LAIT entier en poudre, LAIT écrémé en poudre, matière grasse LAITIERE anhydre, cacao maigre en poudre, émulsifiants: lécithine de SOJA E476, arôme naturel de vanille), PISTACHES en poudre, dextrose, colorants: E160a - E101i, extrait de vanille, arôme. Traces éventuelles d'ARACHIDE, de SESAME et autres FRUITS A COQUE. Les informations en majuscules sont destinées aux personnes intolérantes ou allergiques -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese cake?
100 g of Cheese cake has 303 kcal.
How much protein is in Cheese cake?
Cheese cake contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,4 g).
How many carbs are in Cheese cake?
Cheese cake has 28 g of total carbohydrates per 100 g, including 0,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese cake?
Cheese cake contains 18 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Cheese cake?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3428420051476. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.