Cheese
Packaged product Mælk og æg Breitunger Käserei
Cheese contains 121 kcal per 100 g. A serving, (100 g (100 g) provides about 121 kcal.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 80 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
| Kalium L | 3.750 mg | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of mælk og æg (median 8 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat0,5 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,3 gin the lowest quarter of mælk og æg (median 4,2 g)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breitunger Käserei
- Barcode
- 9050482130765
- Label serving
- (100 g)
- Category
- Mælk og æg
Ingredients
Sauermilchkäse. Zutaten: Sauermilchquark, Speisesalz, Milcheiweiß, Säuerequlatoren: Calciumcarbonat, Natiumcarbonate Kümmel, Käsereikulturen. Nach dem Ofhnen alsbald verzehren. Hinweis: Bei diesem Produkt kann es rohstoffbedingt zu weißem Michschimmel kommen. Dieser ist essbar und stellt keine Qualitätseinschrănkungen dat. Auf natiriche Weise laktosefrei (laktose o/h00g S13 J/21 kcal 05g Nährwerte Energje Fet dovon gesätigte Fetsäuren 03 Kohlenhydrate dovon Zucker Eiweiß Salz <01g700g. DE ST 225 EG 290g 3J5g PETİPE 2x115 ge 4 "056489130765
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Butternut Squash Salad Bowl M&s | 121 | 4 g | 15,3 g | 4,2 g |
| Double cream berry yogurt Woolworths | 121 | 2,5 g | 15 g | 5,6 g |
| Moo Pro Peach Yoghurt Moo | 121 | 9 g | 10,2 g | 4,7 g |
| Creamy Lemon Cajun Chicken Pasta MyFitnessKitchn | 121 | 12,4 g | 11,9 g | 2,6 g |
| Butter Chicken Alki Bakery | 121 | 6,9 g | 14,7 g | 3,7 g |
| Strawberry Yogurt My Protein X Muller | 121 | 11,2 g | 14,7 g | 1,5 g |
| Cheese Frankfurters Woolworths | 121 | 7,3 g | 3,9 g | 8,6 g |
| Peach Melba Yogurt Tesco Finest | 121 | 2,6 g | 12,8 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 121 kcal. Serving, (100 g (100 g): about 121 kcal.
Is Cheese high in protein?
Cheese contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in serving, (100 g (100 g). About 96 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Cheese?
Cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (80 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9050482130765. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.