Cheese And Onion
Packaged product Snacks Pringles
Cheese And Onion contains 523 kcal per 100 g. A serving, 1 chip, 2 g (2 g) provides about 10 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of snacks (median 4,5 g)
- Fiber4,1 gin the top quarter of snacks (median 3,5 g)
- Sugars2,3 gbelow the median for snacks (median 3,1 g)
- Saturated fat2,9 gbelow the median for snacks (median 3,4 g)
- Sodium520 mgbelow the median for snacks (median 560 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pringles
- Barcode
- 5053990101535
- Quantity
- 165 g
- Label serving
- 1 chip (2 g)
- Category
- Stablede ekstruderede kartoffelchips
- Packaging
- Cardboard,Tube
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dehydrated potatoes, vegetable oils (sunflower, corn), rice flour, wheat starch, cheese & onion seasoning [onion powder, dextrose, cheese powder (milk), lactose (milk), flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), acids (lactic acid, citric acid), flavourings), emulsifier (E471), maltodextrin, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRisLøgSaltSolsikkeolie
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|---|---|---|---|---|
| Crispy Paprika Stacked Chips K-Classic | 523 | 3,9 g | 58 g | 30 g |
| pringles Pringles | 523 | 5 g | 62,8 g | 27,9 g |
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| HOT Mexican Chilli & Lime Flavour Pringles | 523 | 6,2 g | 55 g | 30 g |
| Texas BBQ Sauce Pringles | 523 | 6,3 g | 56,7 g | 30 g |
| Chips Pizza Flavour Snack Day | 523 | 4,2 g | 57 g | 30 g |
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| Pringles - Blazin Fried chicken Pringles | 523 | 6,3 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese And Onion?
100 g of Cheese And Onion has 523 kcal. Serving, 1 chip, 2 g (2 g): about 10 kcal.
How much protein is in Cheese And Onion?
Cheese And Onion contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,13 g in serving, 1 chip, 2 g (2 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4,5 g).
How many carbs are in Cheese And Onion?
Cheese And Onion has 55 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese And Onion?
Cheese And Onion contains 30 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Cheese And Onion?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990101535. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.