Cheese and ham pasta
Packaged product Korn og pastaprodukter Asda
Cheese and ham pasta contains 119 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 19 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 153 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0,84 g | 2 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 70 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for korn og pastaprodukter (median 5,4 g)
- Fiber1,8 gbelow the median for korn og pastaprodukter (median 2 g)
- Sugars3,7 gabove the median for korn og pastaprodukter (median 2,9 g)
- Fat1,4 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Saturated fat0,9 gbelow the median for korn og pastaprodukter (median 1 g)
- Sodium168 mgin the lowest quarter of korn og pastaprodukter (median 364 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781875437
- Category
- Øjeblikkelig pasta
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Pasta Shells (75%) [Durum Wheat Semolina], Maltodextrin, Maize Starch, Flavourings (contains Barley), Cheese Powder (Milk) (3%), Dried Glucose Syrup, Palm Oil, Dried Formed Ham [Pork, Salt, Stabiliser (Diphosphates), Water, Antioxidant (Ascorbic Acid), Preservative (Sodium Nitrite)], Onion Powder, Whey Powder (Milk), Garlic Powder, Stabilisers (Polyphosphates, Sodium Phosphates, Potassium Phosphates, Sodium Citrates), Dried Parsley, Black Pepper, Milk Protein, Salt, Yeast Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda chicken and mushroom pasta & sauce Asda | 118 | 4,8 g | 22 g | 0,6 g |
| Bramwells Pasta & Sauce | 122 | 4,9 g | 21,1 g | 1,6 g |
| Cheddar Mac GOODLES | 115 | 11 g | 40 g | 4 g |
| Arrabiata Sauce With Penne Pasta Head | 124 | 3,3 g | 19,4 g | 3,2 g |
| pasta Tesco | 125 | 3,4 g | 20 g | 2,7 g |
| Spaghetti Carbonara Spar Feine Küche | 127 | 4,7 g | 16 g | 4,6 g |
| Express-Pasta Premium - Safran-Weißweinsauce Hügli Nahrungsmittel | 128 | 3,7 g | 13 g | 6 g |
| Tomato & Herb Pasta Tesco | 129 | 4,9 g | 25 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese and ham pasta?
100 g of Cheese and ham pasta has 119 kcal.
How much protein is in Cheese and ham pasta?
Cheese and ham pasta contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 5,4 g).
How many carbs are in Cheese and ham pasta?
Cheese and ham pasta has 20 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese and ham pasta?
Cheese and ham pasta contains 1,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Cheese and ham pasta?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781875437. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.