Cheerios édition Spéciale
Packaged product Korn og pastaprodukter Cheerios
Cheerios édition Spéciale contains 360 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of korn og pastaprodukter (median 8,2 g)
- Sugars20 gbelow the median for korn og pastaprodukter (median 23,7 g)
- Fat4,5 gabove the median for korn og pastaprodukter (median 3,9 g)
- Saturated fat1 gabove the median for korn og pastaprodukter (median 0,7 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 288 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheerios
- Barcode
- 0065633461192
- Category
- Ekstruderet korn
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AVOINE ENTIÈRE, SUCRE ET (OU) SUCRE DORÉ, SON D'AVOINE, AMIDON DE MAÏS, SIROP DE MAÏS, MÉLANGE AUX PETITS FRUITS (POUDRE DE BLEUET, SUCRE DE CANNE, POUDRE DE FRAISE, POUDRE DE CANNEBERGE, POUDRE DE FRAMBOISE), CARBONATE DE CALCIUM, SEL, HUILE DE CANOLA RICHE EN GRAS MONOINSATURÉS, PHOSPHATE TRISODIQUE, MONOGLYCÉRIDES, COLORANT (JUS DE LÉGUMES ET DE FRUITS CONCENTRÉS), TOCOPHÉROLS POUR CONSERVER LA FRAÎCHEUR, CITRATE DE SODIUM, ACIDE CITRIQUE, ARÔME NATUREL, DIOXYDE DE SILICIUM VITAMINES ET MINÉRAUX : FER, NIACINAMIDE (VITAMINE B3), PANTOTHÉNATE DE CALCIUM (VITAMINE B5), CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6), FOLATE. CONTIENT DES INGRÉDIENTS DE L'AVOINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded wheat chocolat noir Shredded Wheat | 360 | 10 g | 76 g | 6 g |
| Wholegrain Malties Sainsbury's | 360 | 11,3 g | 69,6 g | 1,7 g |
| Corn Pops Grab N Go kellogg's | 360 | 4 g | 90 g | 0 g |
| Céréales Life (multigrains) Quaker | 360 | 10 g | 76 g | 5 g |
| Shredded Wheat Dark Chocolate Post | 360 | 10 g | 76 g | 6 g |
| All Bran Flakes Kellogg's | 360 | 12 g | 50 g | 2,3 g |
| Milo Breakfast Cereal Nestlé | 360 | 8,3 g | 84 g | 3 g |
| Choco Hoops Froozels | 360 | 6,3 g | 72,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheerios édition Spéciale?
100 g of Cheerios édition Spéciale has 360 kcal.
Is Cheerios édition Spéciale high in protein?
Cheerios édition Spéciale contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8,2 g).
How many carbs are in Cheerios édition Spéciale?
Cheerios édition Spéciale has 75 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheerios édition Spéciale?
Cheerios édition Spéciale contains 4,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Cheerios édition Spéciale?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633461192. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.