Cheddar
Packaged product Mælk og æg Chesdale
Cheddar contains 290 kcal per 100 g. A serving, 21.0 g (21 g) provides about 61 kcal.
Roughly 73 % of its calories come from fat, with 23 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (307 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 16,2 g | 81 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 18,1 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 4 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gbelow the median for mælk og æg (median 18,2 g)
- Sugars3,3 gabove the median for mælk og æg (median 3,3 g)
- Fat25,7 gabove the median for mælk og æg (median 24,5 g)
- Saturated fat16,2 gabove the median for mælk og æg (median 15,1 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chesdale
- Barcode
- 9416897711003
- Quantity
- 250 g
- Label serving
- 21.0 g
- Category
- Smelteost i skiver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger slices med cheddar Coop | 290 | 16 g | 4 g | 23 g |
| 15 Cheesy Slices Morrisons Savers | 288 | 11,8 g | 7,6 g | 22,9 g |
| Cheddar slice Country cow | 293 | 11 g | 7,5 g | 24 g |
| Singles American Pasteurized Prepared Cheese Product Kraft | 286 | 14,3 g | 9,5 g | 19 g |
| Cheese Slices Smoked Anchor | 298 | 17,3 g | 2,4 g | 24,5 g |
| Anchor Sliced Cheddar cheese Fonterra Ltd | 300 | 17,3 g | 3,1 g | 24,8 g |
| Aarong Dairy Sliced Cheese Classic আড়ং | 305 | 16,6 g | 3,5 g | 25 g |
| Edam flavoured processed cheese slices Pams | 306 | 20 g | 4,8 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar?
100 g of Cheddar has 290 kcal. Serving, 21.0 g (21 g): about 61 kcal.
Is Cheddar high in protein?
Cheddar contains 18,1 g of protein per 100 g (36 % of the 50 g Daily Value), or 3,8 g in serving, 21.0 g (21 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 18,2 g).
How many carbs are in Cheddar?
Cheddar has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar?
Cheddar contains 25,7 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416897711003. License: ODbL 1.0 (Open Food Facts). Source record dated 26. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.