Chatpata matar
Packaged product Korn og pastaprodukter Haldiram's
Chatpata matar contains 444 kcal per 100 g. A serving, 18 g (18 g) provides about 80 kcal.
Roughly 54 % of its calories come from carbohydrates, with 28 % from fat and 19 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 6,6 g | 23 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,9 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 54 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram's
- Barcode
- 8904004407860
- Quantity
- 18 gram
- Label serving
- 18 g
- Category
- Wheat groats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Peas (78%). Refined Palmolein Oil, Cumin Powder, Red Chilli Powder, Edible Common Salt, Coriander Powder, Dried Mango Powder, Dried Ginger Powder, Black Pepper, Acidity Regulator (INS 330), Black Salt, Clove Powder, Cardamom, Cinnamon, Nutmeg, Bay Leaf, Asafoetida & Colours INS 100, INS 133)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chakote Kolhapuri Bhadang Chakote | 474 | 10,2 g | 65,1 g | 19,2 g |
| Pumpkin & Sage Farro Pilaf Whole Foods | 375 | 12,5 g | 75 g | 1,8 g |
| WeizenReis AGROS Trading GmbH | 361 | 7,5 g | 68 g | 1,6 g |
| Vanillegriesbreipulver Gellwe | 350 | 13 g | 72 g | 0,8 g |
| Arpacaș din grâu Mega | 340 | 11,3 g | 69,9 g | 1,1 g |
| Chaque de Trigo Bloch | 340 | 9,6 g | 68,6 g | 1,5 g |
| Duru Ashura Wheat 1 kg Duru | 309 | 10,6 g | 62,8 g | 1,7 g |
| Express-Sonnenweizen - Olivenöl Ben's Original | 152 | 6,1 g | 27 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chatpata matar?
100 g of Chatpata matar has 444 kcal. Serving, 18 g (18 g): about 80 kcal.
Is Chatpata matar high in protein?
Chatpata matar contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value), or 3,6 g in serving, 18 g (18 g). About 19 % of its calories come from protein.
How many carbs are in Chatpata matar?
Chatpata matar has 57,8 g of total carbohydrates per 100 g, including 6,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chatpata matar?
Chatpata matar contains 13,2 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Chatpata matar?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904004407860. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.