Chatitas integrales

Packaged product Andre fødevarer Paseo

Chatitas integrales contains 383 kcal per 100 g. A serving, 30.0 g (30 g) provides about 115 kcal.

Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
10,3 gprotein
46,7 gcarbohydrates
20 gfat
115kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 20 g 26 %
Saturated fat L 1,3 g 7 %
Sodium not reported
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 13 g 46 %
Total sugars not reported
Protein L 10,3 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 46 %Fat: 44 %383kcal / 100 g
  • Protein 10 %
  • Carbohydrates 46 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber13 gin the top quarter of andre fødevarer (median 1,8 g)
  • Fat20 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat1,3 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paseo
Barcode
7792180137883
Label serving
30.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chatitas integrales?

100 g of Chatitas integrales has 383 kcal. Serving, 30.0 g (30 g): about 115 kcal.

Is Chatitas integrales high in protein?

Chatitas integrales contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,1 g in serving, 30.0 g (30 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Chatitas integrales?

Chatitas integrales has 46,7 g of total carbohydrates per 100 g, including 13 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chatitas integrales?

Chatitas integrales contains 20 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 16. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7792180137883. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2021. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.