Champignons
Packaged product Grønsager Baltic Champignons
Champignons contains 14 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 45 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 27 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,06 g | 0,3 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 48 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of grønsager (median 2,4 g)
- Fiber1,1 gin the lowest quarter of grønsager (median 1,9 g)
- Sugars0,2 gbelow the median for grønsager (median 0,5 g)
- Fat0,1 gin the lowest quarter of grønsager (median 0,5 g)
- Saturated fat0,06 gbelow the median for grønsager (median 0,1 g)
- Sodium280 mgabove the median for grønsager (median 108 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baltic Champignons
- Barcode
- 4779039730146
- Category
- Svampe
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons Baltic Champignons | 14 | 1,6 g | 1,7 g | 0,1 g |
| Champignons Freshona | 14 | 2,3 g | 0,4 g | 0 g |
| Sliced mushrooms Aldi | 14 | 1,9 g | 1 g | 0,5 g |
| Stock Schwämmchen Aromatisch REWE Beste Wahl | 14 | 1,4 g | 1 g | 0,5 g |
| White sliced mushrooms Lidl | 14 | 2,5 g | 0,25 g | 0,25 g |
| Champignon Ruol | 15 | 2,1 g | 0,5 g | 0,5 g |
| Cocktail champignon forestier Raoul Gey | 15 | 0,9 g | 1,3 g | 0,5 g |
| Funghi Porcini congelati Vichi | 15 | 2 g | 2,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons?
100 g of Champignons has 14 kcal.
How much protein is in Champignons?
Champignons contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Champignons?
Champignons has 1,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons?
Champignons contains 0,1 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).
How much sodium is in Champignons?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779039730146. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.