Champagne Ham
Champagne Ham contains 105 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 105 kcal.
Roughly 66 % of its calories come from protein, with 29 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 494 mg | 21 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17,2 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 5 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gbelow the median for kød (median 1 g)
- Fat3,4 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,2 gin the lowest quarter of kød (median 3,1 g)
- Sodium494 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Beef Go Pig | 105 | 9,7 g | 8,4 g | 3,5 g |
| Ham J. James | 105 | 18,2 g | 3,5 g | 2 g |
| Bacon de volaille Coop prix garantie | 105 | 14 g | 1 g | 5 g |
| Crumbed Ham Slices 200G Tesco | 105 | 20,4 g | 1,7 g | 1,7 g |
| Beef Bolognese Pasta Melt Lidl | 105 | 6,5 g | 12 g | 3,2 g |
| Slice gypsy ham Pick ‘n Pay | 105 | 15,6 g | 3 g | 4,6 g |
| Organic pea protein The healthy chef | 105 | 22,4 g | 0,6 g | 1,9 g |
| Reserve Smoked Leg Ham Primo | 105 | 21,4 g | 1,4 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champagne Ham?
100 g of Champagne Ham has 105 kcal. Serving, 1 portion, 100 g (100 g): about 105 kcal.
Is Champagne Ham high in protein?
Champagne Ham contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value), or 17,2 g in serving, 1 portion, 100 g (100 g). About 66 % of its calories come from protein.
How many carbs are in Champagne Ham?
Champagne Ham has 1,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champagne Ham?
Champagne Ham contains 3,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Champagne Ham?
100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594014160. License: ODbL 1.0 (Open Food Facts). Source record dated 6. december 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.