Chamallows

Packaged product Sweets og Desserter Haribo

Chamallows contains 426 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chamallows by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
3,8 gprotein
67 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 16 g 21 %
Saturated fat L 15 g 75 %
Sodium L 32 mg 1 %
Total carbohydrates L 67 g 24 %
Dietary fiber not reported
Total sugars L 57 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 63 %Fat: 34 %426kcal / 100 g
  • Protein 4 %
  • Carbohydrates 63 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gabove the median for sweets og desserter (median 3,6 g)
  • Sugars57 gin the top quarter of sweets og desserter (median 50 g)
  • Fat16 gabove the median for sweets og desserter (median 11,8 g)
  • Saturated fat15 gin the top quarter of sweets og desserter (median 7,4 g)
  • Sodium32 mgbelow the median for sweets og desserter (median 66,7 mg)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
5410358454892
Category
Marshmallows belagt med chokolade
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nawarra Schaumküsse nawarra 427 2,1 g 76 g 12,3 g
Lotte Choco pies (green tea) Lotte 429 3,6 g 64,3 g 17,9 g
Marshmallow Eggs Hershey's 423 3,9 g 76,9 g 11,5 g
Monster Mallows Rose 423 3,5 g 73 g 14 g
Chamallows Haribo 423 5,6 g 64 g 16 g
Chamallows Choco Haribo 423 5,6 g 64 g 16 g
Chamallows mini choco Haribo 423 5,6 g 64 g 16 g
Chamallows mini Choco Haribo 423 5,6 g 64 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chamallows?

100 g of Chamallows has 426 kcal.

How much protein is in Chamallows?

Chamallows contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,6 g).

How many carbs are in Chamallows?

Chamallows has 67 g of total carbohydrates per 100 g, including 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chamallows?

Chamallows contains 16 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Chamallows?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410358454892. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.