Cereal mix

Packaged product Morgenmadsprodukter Vitasnella

Cereal mix contains 403 kcal per 100 g. A serving, 20.8 g (20,8 g) provides about 84 kcal.

Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (385 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal mix by Vitasnella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
4,9 gprotein
70 gcarbohydrates
12 gfat
84kcal in serving, 20.8 g (20,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 12 g 15 %
Saturated fat L 3,2 g 16 %
Sodium L 212 mg 9 %
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 27 g
Added sugars L 21,3 g 43 %
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 69 %Fat: 26 %403kcal / 100 g
  • Protein 5 %
  • Carbohydrates 69 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the lowest quarter of morgenmadsprodukter (median 5,6 g)
  • Sugars27 gabove the median for morgenmadsprodukter (median 26 g)
  • Fat12 gabove the median for morgenmadsprodukter (median 11,5 g)
  • Saturated fat3,2 gabove the median for morgenmadsprodukter (median 2 g)
  • Sodium212 mgin the top quarter of morgenmadsprodukter (median 136 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitasnella
Barcode
7622210844170
Label serving
20.8 g
Category
Æblekorn-stænger
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cereals 43.4% (oat flakes 14.7%, corn flakes 9.9%, wheat flakes 5.4%, rice flour 5.2%, malted rye flakes 4.8%, wheat flour 3.1%, malted wheat flour 0.3%), glucose syrup, stabilizer (sorbitol syrup), dehydrated green apple in pieces 12.2%, vegetable oils (rapeseed, palm), sugar, salt, aromas, wheat gluten, dyxsis , barley malt syrup, emulsifiers (e473, sunflower lecithins), acidity regulator (citric acid), may contain milk and nuts, for p monop harvest a salvo divers for information on our p inumber ve

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupAppleSukkerSaltHavreRisHvedemelRapsfrøoliePalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal mix?

100 g of Cereal mix has 403 kcal. Serving, 20.8 g (20,8 g): about 84 kcal.

How much protein is in Cereal mix?

Cereal mix contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20.8 g (20,8 g). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Cereal mix?

Cereal mix has 70 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal mix?

Cereal mix contains 12 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Cereal mix?

100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210844170. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.