Cereal meal replacement shake
Packaged product Måltider og disketter MyProtein
Cereal meal replacement shake contains 408 kcal per 100 g. A serving, 53.0 g (53 g) provides about 216 kcal.
Roughly 36 % of its calories come from carbohydrates, with 34 % from protein and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 26 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 36 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of måltider og disketter (median 10 g)
- Fiber8,1 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars26 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat13 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat6,2 gin the top quarter of måltider og disketter (median 2,7 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5060746512927
- Label serving
- 53.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Protein Pie Redefine | 408 | 18,4 g | 44,7 g | 21,1 g |
| Original Oatmeal Protein Pie Redefine | 408 | 18,4 g | 44,7 g | 21,1 g |
| Pizza Crackers Aldi Savour Bakes | 408 | 7,6 g | 61,2 g | 14 g |
| Diet Protein Meal Replacement Shake USN | 408 | 36 g | 42 g | 10,2 g |
| All-in-One Meal Replacement Raw | 408 | 52,2 g | 21,6 g | 12,4 g |
| MRE meal replacement Redcon1 | 408 | 36,2 g | 57,7 g | 3,1 g |
| Oatmeal Protein Pie Redefine Foods | 408 | 18,4 g | 44,7 g | 21,1 g |
| Frosted Oatmeal Cookie Whey All-In-One Powder BUILT | 408 | 61,2 g | 16,3 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal meal replacement shake?
100 g of Cereal meal replacement shake has 408 kcal. Serving, 53.0 g (53 g): about 216 kcal.
Is Cereal meal replacement shake high in protein?
Cereal meal replacement shake contains 34 g of protein per 100 g (68 % of the 50 g Daily Value), or 18 g in serving, 53.0 g (53 g). About 34 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Cereal meal replacement shake?
Cereal meal replacement shake has 36 g of total carbohydrates per 100 g, including 8,1 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal meal replacement shake?
Cereal meal replacement shake contains 13 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060746512927. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.