Cereal Kristy Kreme

Packaged product Korn og pastaprodukter Kellogg’s

Cereal Kristy Kreme contains 392 kcal per 100 g. A serving, 100.0 g (100 g) provides about 392 kcal.

Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal Kristy Kreme by Kellogg’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
4,8 gprotein
88,1 gcarbohydrates
2,3 gfat
392kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 88,1 g 32 %
Dietary fiber L 0,8 g 3 %
Total sugars L 38,7 g
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 90 %Fat: 5 %392kcal / 100 g
  • Protein 5 %
  • Carbohydrates 90 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for korn og pastaprodukter (median 8 g)
  • Fiber0,8 gin the lowest quarter of korn og pastaprodukter (median 3 g)
  • Sugars38,7 gin the top quarter of korn og pastaprodukter (median 2,2 g)
  • Fat2,3 gbelow the median for korn og pastaprodukter (median 2,8 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg’s
Barcode
7501008040584
Label serving
100.0 g
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filled Licorice Panda 392 2,8 g 71 g 10 g
Brown Rice Protein Powder Jacked Nutrition 392 76 g 9,1 g 4,6 g
Supreme Loh Mai Kai With Purple Rice SMH 392 21,4 g 50 g 11,9 g
米粉 Rice Powder 歐力譜 392 3,8 g 90 g 1,2 g
Modern Noodle Truffle Bulgogi ARIH 392 8 g 63,2 g 12,8 g
Noodle Bowl ARIH 392 8 g 63,2 g 12,8 g
Vanilla High Protein Oats Live Puri 392 45,6 g 29,2 g 12 g
Granfetta multicereali Buitoni 392 13,5 g 67,8 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal Kristy Kreme?

100 g of Cereal Kristy Kreme has 392 kcal. Serving, 100.0 g (100 g): about 392 kcal.

How much protein is in Cereal Kristy Kreme?

Cereal Kristy Kreme contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).

How many carbs are in Cereal Kristy Kreme?

Cereal Kristy Kreme has 88,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Kristy Kreme?

Cereal Kristy Kreme contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501008040584. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.