Cereal Kristy Kreme
Packaged product Grains and Pasta Kellogg’s
Cereal Kristy Kreme contains 392 kcal per 100 g. A serving, 100.0 g (100 g) provides about 392 kcal.
Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 88.1 g | 32% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 38.7 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for grains and pasta (median 8 g)
- Fiber0.8 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars38.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat2.3 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 7501008040584
- Label serving
- 100.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filled Licorice Panda | 392 | 2.8 g | 71 g | 10 g |
| Modern Noodle Truffle Bulgogi ARIH | 392 | 8 g | 63.2 g | 12.8 g |
| Noodle Bowl ARIH | 392 | 8 g | 63.2 g | 12.8 g |
| Vanilla High Protein Oats Live Puri | 392 | 45.6 g | 29.2 g | 12 g |
| Instantoats Fitness boutique | 392 | 14 g | 67 g | 6.4 g |
| Granfetta multicereali Buitoni | 392 | 13.5 g | 67.8 g | 5.8 g |
| Barley miso Mitoku | 392 | 64 g | 8.5 g | 9.7 g |
| Cereales complètes millet Holle | 392 | 11 g | 76 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501008040584. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.