Cereal de maíz
Packaged product Snacks Nikitos
Cereal de maíz contains 357 kcal per 100 g. A serving, 2 tazas de té 30 g (30 g) provides about 107 kcal.
Roughly 90 % of its calories come from carbohydrates, with 5 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1.409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 26,7 mg | 1 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 20 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of snacks (median 7,8 g)
- Fiber2 gin the lowest quarter of snacks (median 9,1 g)
- Sugars20 gin the top quarter of snacks (median 1 g)
- Fat2 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4,6 g)
- Sodium26,7 mgin the lowest quarter of snacks (median 568 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maíz, azúcar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
| Sweet And Salty Popcorn Wegmans Organic | 357 | 7,1 g | 64,3 g | 10,7 g |
| Strawberry & blue raspberry Caramel Corn Popcorn Favorite Day | 357 | 3,6 g | 78,6 g | 5,4 g |
| Crimson Popping Corn Rancho Gordo | 357 | 10,7 g | 67,9 g | 5,4 g |
| micro popcorn salted kelkin | 357 | 10 g | 50 g | 11 g |
| Prize Popcorn Nutty Club | 357 | 7,1 g | 78,6 g | 2,1 g |
| Popcorn Himalayan Salt Olive Oil & Himalayan Salt Wegmans Organic | 357 | 7,1 g | 57,1 g | 14,3 g |
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| Milho para Pipoca Yoki | 356 | 8,4 g | 72 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal de maíz?
100 g of Cereal de maíz has 357 kcal. Serving, 2 tazas de té 30 g (30 g): about 107 kcal.
How much protein is in Cereal de maíz?
Cereal de maíz contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 2 tazas de té 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,8 g).
How many carbs are in Cereal de maíz?
Cereal de maíz has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal de maíz?
Cereal de maíz contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cereal de maíz?
100 g contains 26,7 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798052363152. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.