Cecina
Cecina contains 259 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 33 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 1.032 mg | 45 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 37,5 g | 75 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37,5 gin the top quarter of kød (median 18 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat8,2 gbelow the median for kød (median 12,5 g)
- Saturated fat4,2 gbelow the median for kød (median 4,5 g)
- Sodium1.032 mgabove the median for kød (median 964 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lliones
- Barcode
- 8436546569565
- Category
- Tilberedt kød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cecina de Vacuno Cecinas Pablo | 259 | 37 g | 0,8 g | 12 g |
| Cecina CENTROS COMERCIALES CARREFOUR S.A. | 259 | 38 g | 0 g | 12 g |
| Mini boudin blanc cocktail 300g U | 259 | 11 g | 3,7 g | 22 g |
| Morcilla de Arroz Burgos alimenta | 259 | 5,6 g | 23,8 g | 15,7 g |
| Mortadela aceitunas ElPozo | 259 | 9 g | 0 g | 22,4 g |
| Pastrami Shaved Deli Style StoneRidge Ranch | 259 | 25 g | 2,4 g | 12 g |
| Creminelli fine meats chipotle spicy & smoky Fit Joy | 258 | 25,8 g | 3,2 g | 14,5 g |
| Prosciutto with Mozzarella Cheese Creminelli Fine Meats | 258 | 27,4 g | 3,2 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cecina?
100 g of Cecina has 259 kcal.
Is Cecina high in protein?
Cecina contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).
How many carbs are in Cecina?
Cecina has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cecina?
Cecina contains 8,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Cecina?
100 g contains 1.032 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436546569565. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.