Cauliflower Rice

Packaged product Drikkevarer Woolworths

Cauliflower Rice contains 27 kcal per 100 g. A serving, 100.0 g (100 g) provides about 27 kcal.

Roughly 39 % of its calories come from carbohydrates, with 31 % from fat and 29 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (26 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

27kcal per 100 g
2,1 gprotein
2,8 gcarbohydrates
1 gfat
27kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 1 g 1 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 2,8 g 1 %
Dietary fiber L 2,1 g 8 %
Total sugars L 2,1 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 39 %Fat: 31 %27kcal / 100 g
  • Protein 29 %
  • Carbohydrates 39 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gbelow the median for drikkevarer (median 2,4 g)
  • Sugars2,1 gbelow the median for drikkevarer (median 2,4 g)
  • Fat1 gabove the median for drikkevarer (median 0,15 g)
  • Saturated fat1 gin the top quarter of drikkevarer (median 0,05 g)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9400597024150
Quantity
400 g
Label serving
100.0 g
Category
blomkål, frosne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Trio de fleurettes Leader Price 25 2,5 g 1,9 g 0,5 g
Riced Cauliflower Kroger 29 2,4 g 4,7 g 0 g
Organic Riced Cauliflower Trader Giotto's 29 2,4 g 4,7 g 0 g
Steamfresh Cauliflower Birds Eye 24 1,2 g 4,8 g 0 g
Cauliflower Great Value 24 2,4 g 4,7 g 0 g
Organic Riced Cauliflower Maas River Farms 24 2,4 g 4,7 g 0 g
Frozen Blomkål Garant 20 1,2 g 2,7 g 0 g
Chou-fleur Boni 20 1,8 g 1,7 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Rice?

100 g of Cauliflower Rice has 27 kcal. Serving, 100.0 g (100 g): about 27 kcal.

How much protein is in Cauliflower Rice?

Cauliflower Rice contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 100.0 g (100 g). About 29 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,4 g).

How many carbs are in Cauliflower Rice?

Cauliflower Rice has 2,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower Rice?

Cauliflower Rice contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400597024150. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.