Cauliflower And Broccoli Florets

Packaged product Grønsager Tesco

Cauliflower And Broccoli Florets contains 34 kcal per 100 g. A serving, 1 bag, 400 g (400 g) provides about 136 kcal.

Roughly 44 % of its calories come from carbohydrates, with 34 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
2,5 gprotein
3,2 gcarbohydrates
0,7 gfat
136kcal in serving, 1 bag, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33,9 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,2 g 1 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 2,3 g 8 %
Total sugars L 2,1 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 44 %Fat: 22 %34kcal / 100 g
  • Protein 34 %
  • Carbohydrates 44 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2,3 gabove the median for grønsager (median 2 g)
  • Fat0,7 gbelow the median for grønsager (median 5,4 g)
  • Saturated fat0,2 gbelow the median for grønsager (median 1,1 g)
  • Sodium8 mgin the lowest quarter of grønsager (median 338 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250556920
Label serving
1 bag (400 g)
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower And Broccoli Florets?

100 g of Cauliflower And Broccoli Florets has 34 kcal. Serving, 1 bag, 400 g (400 g): about 136 kcal.

How much protein is in Cauliflower And Broccoli Florets?

Cauliflower And Broccoli Florets contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 10 g in serving, 1 bag, 400 g (400 g). About 34 % of its calories come from protein.

How many carbs are in Cauliflower And Broccoli Florets?

Cauliflower And Broccoli Florets has 3,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower And Broccoli Florets?

Cauliflower And Broccoli Florets contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Cauliflower And Broccoli Florets?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063250556920. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.