Cassoulet

Packaged product Måltider og disketter Thiriet

Cassoulet contains 162 kcal per 100 g. A serving, 400 g (400 g) provides about 648 kcal.

Roughly 50 % of its calories come from fat, with 35 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 125 kcal per 100 g across 199 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cassoulet by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
14 gprotein
5,9 gcarbohydrates
8,7 gfat
648kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 8,7 g 11 %
Saturated fat L 3,2 g 16 %
Sodium L 440 mg 19 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 3 g 11 %
Total sugars L 0,6 g
Added sugars L 0,57 g 1 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 15 %Fat: 50 %162kcal / 100 g
  • Protein 35 %
  • Carbohydrates 15 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of måltider og disketter (median 8,5 g)
  • Fiber3 gin the lowest quarter of måltider og disketter (median 3,8 g)
  • Sugars0,6 gbelow the median for måltider og disketter (median 0,7 g)
  • Fat8,7 gin the top quarter of måltider og disketter (median 5,8 g)
  • Saturated fat3,2 gin the top quarter of måltider og disketter (median 2,1 g)
  • Sodium440 mgin the top quarter of måltider og disketter (median 348 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590878344
Quantity
400 g
Label serving
400 g
Category
Cassoulets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricots blancs réhydratés (origine France) 27,5%, eau, saucisse de Toulouse précuite 15% (viande de porc (origine France) 14,4%, sel, épices et plantes aromatiques, sirop de glucose, arômes naturels, ferments, boyau naturel de porc), manchon de canard maigre confit 12,5% (manchon de canard 10,2% (origine France), graisse de canard, eau, sel, épices et plantes aromatiques, arômes naturels, conservateur : nitrite de sodium), épaule de porc traitée en salaison 11,2% (épaule de porc (origine France) 9,3%, eau, sel nitrité (sel, conservateur : nitrite de sodium), lardon cuit fumé 6,2% (poitrine de porc (origine France) 5,8%, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), concassé de tomate à la purée de tomate 3,5% (tomate pelée concassée - purée de tomate), oignon, fond de volaille aromatisé (maltodextrine, arômes naturels, graisse et viande de poulet (origine UE et hors UE), sel, fécule de pomme de terre, _lactose_ (_lait_), extrait d'oignon), purée d'ail, farine de _blé_ (_gluten_ (_blé_), arôme naturel, sel, arôme naturel de paprika, épaississant : gomme xanthane, poivre, girofle, thym

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgHvidløgHvedemelSaltGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
Cassoulet Thiriet 162 14 g 5,9 g 8,7 g
Cassoulet aux manchons d'oie confits Clos Saint Sozy 162 10 g 11 g 8,8 g
Cassoulet cuisiné à la graisse d'oie La Belle Chaurienne 163 9,9 g 6,4 g 9,9 g
Cassoulet de Castelnaudary Leclerc 161 11,2 g 7,3 g 8,7 g
Cassoulet Les Bories 164 9,8 g 8,6 g 9,4 g
Cassoulet au confit de canard Les Bories 164 9,8 g 8,6 g 9,4 g
Cassoulet La Belle Chaurienne 164 10,9 g 9,3 g 8,2 g
Cassoulet Gimontois Comtesse du Barry 164 13 g 6,5 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cassoulet?

100 g of Cassoulet has 162 kcal. Serving, 400 g (400 g): about 648 kcal.

Is Cassoulet high in protein?

Cassoulet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 56 g in serving, 400 g (400 g). About 35 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 8,5 g).

How many carbs are in Cassoulet?

Cassoulet has 5,9 g of total carbohydrates per 100 g, including 3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cassoulet?

Cassoulet contains 8,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Cassoulet?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3292590878344. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.