Cassoulet
Packaged product Måltider og disketter Saveur d'Auge
Cassoulet contains 140 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 126 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 4 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 8,6 g)
- Sugars0,5 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Fat10 gin the top quarter of måltider og disketter (median 5,8 g)
- Saturated fat3,8 gin the top quarter of måltider og disketter (median 2,1 g)
- Sodium440 mgin the top quarter of måltider og disketter (median 348 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saveur d'Auge
- Barcode
- 3454740006032
- Category
- Cassoulets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Les Garibotes | 140 | 10 g | 7,8 g | 6,9 g |
| Cassoulet de castelnaudary Raynal et Roquelaure | 140 | 10,5 g | 8,6 g | 6,2 g |
| Cassoulet gourmand aux deux confits La Belle Chaurienne | 140 | 11 g | 7 g | 7 g |
| Cassoulet Larroque | 140 | 8,7 g | 8,5 g | 7 g |
| Cassoulet fabriqué dans le Sud-Ouest Histoires d'ici | 141 | 9,2 g | 11,6 g | 6,7 g |
| Cassoulet aux haricots tarbais Coopérative du Haricot Tarbais | 138 | 11 g | 7,1 g | 7,3 g |
| Cassoulet riche en viande La Belle Chaurienne | 138 | 9,5 g | 7 g | 7 g |
| Authentique cassoulet LA BELLE CHAURIENNE | 138 | 9,5 g | 7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 140 kcal.
Is Cassoulet high in protein?
Cassoulet contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 8,6 g).
How many carbs are in Cassoulet?
Cassoulet has 1,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 10 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3454740006032. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.