Cassoulet
Packaged product Måltider og disketter Les Fermier Occitans
Cassoulet contains 150 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 126 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,31 g | 0,6 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for måltider og disketter (median 8,6 g)
- Sugars0,6 gbelow the median for måltider og disketter (median 0,7 g)
- Fat7,6 gin the top quarter of måltider og disketter (median 5,8 g)
- Saturated fat2,9 gin the top quarter of måltider og disketter (median 2,1 g)
- Sodium332 mgbelow the median for måltider og disketter (median 348 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Les Fermier Occitans
- Barcode
- 3277168500735
- Category
- Cassoulets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots lingots 36%, manchons de canard 21%, bouillon (eau, os et couer-±s de porc, concentré de tomates, sel), saucisses de Toulouse 15% (viande de porc, sel, poivre, boyau naturel de porc). eau, graisse de canard, sel, concentré de tomates, arômes (dont lait et œuf), ail. muscade, girofle, herbes de Provence. arôme poivre, pulpe d'ail (ail. sel, acidifiant : E330), arômes naturels, dextrose, extrait d'épice. Peut conterfr des traces de céleri, glutelLet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet confit Jean Larnaudie Canard saucisse toulouse Larnaudie | 150 | 10,4 g | 7,5 g | 8 g |
| Cassoulet de Castelnaudary au Confit de Canard Secret D'eleveurs | 150 | 9,5 g | 9,5 g | 7,6 g |
| Cassoulet Audary Audary | 150 | 10,8 g | 9,8 g | 7,3 g |
| Cassoulet à la graisse de canard William Saurin | 151 | 8,8 g | 8,5 g | 8,3 g |
| Cassoulet Lafitte | 151 | 9,8 g | 7,8 g | 8,2 g |
| Cassoulet au confit d'oie Maison Rivière | 149 | 9,2 g | 7,5 g | 8,2 g |
| Cassoulet à la saucisse de Toulouse stephan | 149 | 8,6 g | 8,1 g | 8,5 g |
| Cassoulet Pur Porc Mercadier Les Spécialités du Terroir 420g Mercadier | 152 | 9 g | 6,2 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 150 kcal.
How much protein is in Cassoulet?
Cassoulet contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,6 g).
How many carbs are in Cassoulet?
Cassoulet has 9,5 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 7,6 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3277168500735. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.