Cashews
Packaged product Krydderurter og -genstande XOX
Cashews contains 633 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 15 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (599 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 15 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for krydderurter og -genstande (median 19 g)
- Sugars7,6 gin the top quarter of krydderurter og -genstande (median 6 g)
- Fat51 gin the top quarter of krydderurter og -genstande (median 47,1 g)
- Saturated fat9,2 gin the top quarter of krydderurter og -genstande (median 8,6 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- XOX
- Barcode
- 4031446850313
- Quantity
- 500g
- Category
- Cashewnødder, ikke saltede
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou au thym Sun | 634 | 20 g | 29 g | 48 g |
| Noix de cajou grillées sans sel ajouté HAPPY NUTS | 632 | 22 g | 24 g | 49 g |
| unsalted cashews Kirkland | 636 | 17,8 g | 28 g | 49 g |
| Notenmengeling Mélange de noix boni SELECTION | 630 | 17 g | 13 g | 55 g |
| Noix de cajou torréfiée sans sel Meyva | 630 | 20,5 g | 23,5 g | 49 g |
| Cashew nuts roasted Alesto | 625 | 18,7 g | 21,9 g | 50,6 g |
| Cashewnoten roasted Lidl | 625 | 19 g | 22 g | 51 g |
| Gebrande cashewnoten ongezouten Plus | 624 | 20,7 g | 17,5 g | 50,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 633 kcal.
Is Cashews high in protein?
Cashews contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 19 g).
How many carbs are in Cashews?
Cashews has 24 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 51 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Cashews?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031446850313. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.