Cashew nuts
Packaged product Nødder og frø Tesco
Cashew nuts contains 601 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 17 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (595 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 601 kcal | |
| Total fat L | 46,5 g | 60 % |
| Saturated fat L | 11,2 g | 56 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 24,6 g | 9 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 6,9 g | |
| Protein L | 19,3 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 17 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,3 gabove the median for nødder og frø (median 18,2 g)
- Fiber3,2 gin the lowest quarter of nødder og frø (median 3,7 g)
- Sugars6,9 gabove the median for nødder og frø (median 6 g)
- Fat46,5 gabove the median for nødder og frø (median 46,4 g)
- Saturated fat11,2 gin the top quarter of nødder og frø (median 8,5 g)
- Sodium40 mgbelow the median for nødder og frø (median 95,1 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03246481
- Category
- Cashewnødder
- Packaging
- en:ldpe-film,en:pet-tub
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| noix de cajou grillées sans sel O'Régal | 601 | 21,4 g | 26 g | 47 g |
| Cashew Nuts Tesco | 601 | 19,3 g | 24,6 g | 46,5 g |
| Noix de cajou O'Régal | 601 | 21,4 g | 26 g | 47 g |
| Cashew nuts M&S Food | 601 | 20,1 g | 21,7 g | 47,2 g |
| Anacardi tostati Damiano | 601 | 21 g | 20,4 g | 48,8 g |
| Organic Cashew nuts with olive and rosemary KoRo | 601 | 18 g | 28 g | 43 g |
| Noix de cajou Auchan | 601 | 20 g | 23 g | 47 g |
| Noix de Cajou 1kg Philia | 601 | 21,2 g | 26 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew nuts?
100 g of Cashew nuts has 601 kcal.
Is Cashew nuts high in protein?
Cashew nuts contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 18,2 g).
How many carbs are in Cashew nuts?
Cashew nuts has 24,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew nuts?
Cashew nuts contains 46,5 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
How much sodium is in Cashew nuts?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03246481. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.