Cashew
Packaged product Andre fødevarer El corte inglés
Cashew contains 625 kcal per 100 g. A serving, 25 g (25 g) provides about 156 kcal.
Roughly 67 % of its calories come from fat, with 21 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,1 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 21 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of andre fødevarer (median 7 g)
- Fiber3,6 gabove the median for andre fødevarer (median 1,9 g)
- Sugars0,1 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat46 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat7,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El corte inglés
- Barcode
- 8433329144155
- Label serving
- 25 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt excellence Lindt | 625 | 5 g | 60 g | 32,5 g |
| Tahina البوادي | 625 | 18,8 g | 21,9 g | 53,1 g |
| Beurre de cacahuete DAKATINE | 625 | 27,2 g | 9,3 g | 51,4 g |
| Purée crue d'amande complete Perl'amande | 625 | 22,5 g | 5,6 g | 55,2 g |
| Smørepålæg Rå Kakao / Paranød Ø - 170 GR - Dagsdk / Nordic Nature Company Raw | 625 | 13 g | 18,8 g | 58,6 g |
| Gourmet Truffles Lindt & Sprüngli | 625 | 6,3 g | 46,9 g | 46,9 g |
| Cacao Nibs Holland & Barrett | 625 | 14 g | 17 g | 53 g |
| Pur beurre de cacahuète- crunchy Jardin bio étic | 625 | 29 g | 12 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew?
100 g of Cashew has 625 kcal. Serving, 25 g (25 g): about 156 kcal.
Is Cashew high in protein?
Cashew contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4,5 g in serving, 25 g (25 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Cashew?
Cashew has 32 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew?
Cashew contains 46 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Cashew?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8433329144155. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.