Cashew
Packaged product Other Foods El corte inglés
Cashew contains 625 kcal per 100 g. A serving, 25 g (25 g) provides about 156 kcal.
Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.1 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 7.4 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
- Fat46 gin the top quarter of other foods (median 6.6 g)
- Saturated fat7.1 gabove the median for other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El corte inglés
- Barcode
- 8433329144155
- Label serving
- 25 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt excellence Lindt | 625 | 5 g | 60 g | 32.5 g |
| Tahina البوادي | 625 | 18.8 g | 21.9 g | 53.1 g |
| Beurre de cacahuete DAKATINE | 625 | 27.2 g | 9.3 g | 51.4 g |
| Cacao Nibs One Farm Superfoods | 625 | 12.5 g | 25 g | 56.3 g |
| Purée crue d'amande complete Perl'amande | 625 | 22.5 g | 5.6 g | 55.2 g |
| Smørepålæg Rå Kakao / Paranød Ø - 170 GR - Dagsdk / Nordic Nature Company Raw | 625 | 13 g | 18.8 g | 58.6 g |
| Gourmet Truffles Lindt & Sprüngli | 625 | 6.3 g | 46.9 g | 46.9 g |
| Cacao Nibs Holland & Barrett | 625 | 14 g | 17 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8433329144155. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.