Carrots

Packaged product Grønsager Shoprite

Carrots contains 38 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (38 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrots by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
1,3 gprotein
9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38,5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 70,5 mg 3 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 2,6 g 9 %
Total sugars L 5,1 g
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %38kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the top quarter of grønsager (median 0,79 g)
  • Fiber2,6 gbelow the median for grønsager (median 2,7 g)
  • Sugars5,1 gbelow the median for grønsager (median 5,9 g)
  • Fat0 gin the lowest quarter of grønsager (median 0,25 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,005 g)
  • Sodium70,5 mgabove the median for grønsager (median 60 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shoprite
Barcode
0041190070145
Quantity
32 oz
Category
Gulerødder
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fresh & Crunchy Whole California Carrots Grimmway Farms 38 1,3 g 9 g 0 g
Whole Carrots Publix 38 1,3 g 9 g 0 g
Whole Carrots Publix 38 1,3 g 9 g 0 g
whole carrots Our Family 38 1,3 g 9 g 0 g
Whole Carrots GreenWise 38 1,3 g 9 g 0 g
Fresh & Crunchy Whole California Carrots Brenda Belle 38 1,3 g 9 g 0 g
Baby Carrots Mini-Carottes Cal-Organic Farms 38 1,3 g 9 g 0,26 g
Organic Carrots Cal-Organic 38 1,3 g 9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrots?

100 g of Carrots has 38 kcal.

How much protein is in Carrots?

Carrots contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0,79 g).

How many carbs are in Carrots?

Carrots has 9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrots?

Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Carrots?

100 g contains 70,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190070145. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.