Carrot Cake
Carrot Cake contains 422 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 369 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 44,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for frugter (median 5,9 g)
- Sugars44,5 gbelow the median for frugter (median 45,8 g)
- Fat21,8 gin the top quarter of frugter (median 11,1 g)
- Saturated fat2,1 gabove the median for frugter (median 2 g)
- Sodium40 mgabove the median for frugter (median 20 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dattes 48% Noix 20% Raisins secs 14 % Amandes 10% Noix de cajou 5% Carottes 3% Cannelle Arômes naturels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres Physalis Fèves de cacao Ethiquable | 422 | 5,6 g | 57 g | 17 g |
| Barre banane pécan Baouw | 423 | 7,6 g | 56 g | 17 g |
| Bio Fruchtriegel Schoko Kokos Alnavit | 424 | 5,5 g | 53,7 g | 18,6 g |
| Rêverie orientale Gourmie's | 420 | 11,8 g | 37,6 g | 21,6 g |
| Vezelreep dadel naturel Jumbo | 420 | 7,8 g | 57,3 g | 15,8 g |
| Barre récupération Ikalia | 420 | 22,9 g | 37,7 g | 18,2 g |
| Tendre plaisir cacahuète Eat Natural | 420 | 10,2 g | 50,6 g | 17,6 g |
| Vezelreep - Dadel met appelsmaak Jumbo | 419 | 8,1 g | 56,7 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Cake?
100 g of Carrot Cake has 422 kcal.
How much protein is in Carrot Cake?
Carrot Cake contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other frugter, that is above the median (median 5,9 g).
How many carbs are in Carrot Cake?
Carrot Cake has 46,2 g of total carbohydrates per 100 g, including 44,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Cake?
Carrot Cake contains 21,8 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Carrot Cake?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088707364. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.