Carote

Packaged product Grønsager Pam & Panorama

Carote contains 28 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 37 kcal per 100 g across 408 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carote by Pam & Panorama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
0,8 gprotein
4,9 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,02 g 0,1 %
Sodium not reported
Total carbohydrates L 4,9 g 2 %
Dietary fiber not reported
Total sugars L 3,8 g
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 83 %Fat: 4 %28kcal / 100 g
  • Protein 14 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gabove the median for grønsager (median 0,7 g)
  • Sugars3,8 gin the lowest quarter of grønsager (median 5,8 g)
  • Fat0,1 gbelow the median for grønsager (median 0,25 g)
  • Saturated fat0,02 gabove the median for grønsager (median 0,005 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam & Panorama
Barcode
8004263686799
Quantity
250 g
Category
Gulerødder

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jeunes carottes extrafines Boni 28 0,6 g 5,5 g 0 g
Carote a Rondelle Ghisetti 28 0 g 4,9 g 0,1 g
Carottes Carrefour 28 0,4 g 6,7 g 0 g
Le carote a rondelle Eurospin 28 0,8 g 4,9 g 0,1 g
Carottes en.Batonnet Picard 28 0,8 g 4,9 g 0,5 g
Carote a rondelle Selex 28 0,8 g 4,9 g 0 g
Karotten Holle 28 0,5 g 6 g 0,2 g
Karotten Most Eden 28 0,7 g 6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carote?

100 g of Carote has 28 kcal.

How much protein is in Carote?

Carote contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grønsager, that is above the median (median 0,7 g).

How many carbs are in Carote?

Carote has 4,9 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carote?

Carote contains 0,1 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004263686799. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.