Cardo cocido
Packaged product Drikkevarer Leyenda
Cardo cocido contains 10 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (13 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 456 mg | 20 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2 gin the top quarter of drikkevarer (median 0,4 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium456 mgin the top quarter of drikkevarer (median 316 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cardons Spaña Sol | 10 | 1,7 g | 1,6 g | 0 g |
| Cardo Carrefour | 10 | 0,5 g | 1,8 g | 0,5 g |
| Cardons Lyonnais Bontout | 10 | 1 g | 0,9 g | 0,2 g |
| Cardo Eco Carrefour BIO | 10 | 0,5 g | 1,8 g | 0 g |
| Cardons lyonnais LES SAVEURS DU CLAVON | 10 | 0,65 g | 1,7 g | 0,1 g |
| Cardo carcar | 11 | 0 g | 2,2 g | 0 g |
| Cardo troceado Gvtarra | 11 | 0 g | 2,1 g | 0 g |
| Cardo troceado Gvtarra | 11 | 0 g | 2,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cardo cocido?
100 g of Cardo cocido has 10 kcal.
How much protein is in Cardo cocido?
Cardo cocido contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Cardo cocido?
Cardo cocido has 2,4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cardo cocido?
Cardo cocido contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cardo cocido?
100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426847100185. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.