Cardamom
Packaged product Andre fødevarer Rainbow quality milk
Cardamom contains 147 kcal per 100 g. A serving, 100.0 g (100 g) provides about 147 kcal.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars10 gabove the median for andre fødevarer (median 3,4 g)
- Fat8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat5 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow quality milk
- Barcode
- 8716200615273
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiełbasa Żywiecka Balcerzak | 147 | 18,2 g | 3,1 g | 6,7 g |
| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1,2 g | 6,6 g |
| Pastel de Nata Pomme Prozis | 147 | 2,4 g | 14 g | 7,6 g |
| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1,2 g | 6,6 g |
| Traditions-kochhinterschinken Metzgerfrisch | 147 | 20 g | 1 g | 7 g |
| So seitan à la plancha Sojade | 147 | 21,5 g | 5,5 g | 4 g |
| Blackcurrent Ribena | 147 | 32 g | 4,7 g | 0 g |
| Queso fundido light GRUPO FROMAGERIES BEL ESPAÑA S.L. | 147 | 11,5 g | 6 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cardamom?
100 g of Cardamom has 147 kcal. Serving, 100.0 g (100 g): about 147 kcal.
How much protein is in Cardamom?
Cardamom contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100.0 g (100 g). About 20 % of its calories come from protein.
How many carbs are in Cardamom?
Cardamom has 10 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cardamom?
Cardamom contains 8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juni 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716200615273. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2019. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.