Carbonara
Packaged product Andre fødevarer Knorr
Carbonara contains 98 kcal per 100 g. A serving, 232 g (232 g) provides about 227 kcal.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,8 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,99 g | 5 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 0,43 g | 2 % |
| Total sugars L | 2,2 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for andre fødevarer (median 7 g)
- Fiber0,43 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars2,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat3 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,99 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium288 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8584057005369
- Label serving
- 232 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semolina whole wheat, Egg white, Cheese average, Cheese blue cheese aura 17% fat, Cheese hard cheese edam type 24-27% fat, Whey powder, Milk cow, Butter milk dried, Palm oil, Glucose syrup partly refined starchy, Salt, Bacon fried, Salt, Sugar, Nutritional yeast, Potassium chloride E508, Milk Protein, Natural flavors, Chives, Onion, Turmeric ground
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 細うどん オークワ | 98 | 3,1 g | 20,4 g | 0,39 g |
| Helado de agua fruta natural limón San Francisco | 98 | 0,2 g | 24,2 g | 0,2 g |
| Crevettes Penaeus monodon Sélection dégustation | 98 | 19 g | 1,9 g | 1,2 g |
| Brocheta de pavo mercadona | 98 | 14,9 g | 2,6 g | 3,1 g |
| Brocheta de pavo mercadona | 98 | 14,9 g | 2,6 g | 3,1 g |
| Brocheta de pavo mercadona | 98 | 14,9 g | 2,6 g | 3,1 g |
| Brocheta de pavo mercadona | 98 | 14,9 g | 2,6 g | 3,1 g |
| Brocheta de pavo mercadona | 98 | 14,9 g | 2,6 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara?
100 g of Carbonara has 98 kcal. Serving, 232 g (232 g): about 227 kcal.
How much protein is in Carbonara?
Carbonara contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,6 g in serving, 232 g (232 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Carbonara?
Carbonara has 14,2 g of total carbohydrates per 100 g, including 0,43 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara?
Carbonara contains 3 g of fat per 100 g, of which 0,99 g is saturated (5 % of the Daily Value).
How much sodium is in Carbonara?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8584057005369. License: ODbL 1.0 (Open Food Facts). Source record dated 6. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.