Caramel & Keks
Packaged product Sweets og Desserter Alnatura
Caramel & Keks contains 499 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 16,5 g | 83 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 59,9 g | 22 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 39 g | |
| Added sugars L | 57,4 g | 115 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 2,3 g)
- Sugars39 gin the lowest quarter of sweets og desserter (median 48 g)
- Fat26,7 gbelow the median for sweets og desserter (median 29,6 g)
- Sodium92 mgbelow the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 42178149
- Quantity
- 35 g
- Category
- Chokoladestænger af slik
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollmichschokolade 40% (Rohrohrzucker, Kakaobutter, _Vollmichpulver_, Kakaomasse), Karamellcreme 28% (Glukosesirup, Rohrohrzucker, _Sahne_, Kokosfett, Invertzuckersirup, Wasser Emulgator: _Sojalecithin_, Meersalz, Karamellsirup), _Dinkelmehl_, Rohrohrzucker, Palmfett ungehärtet, Glukosesirup, Maisstärke, _Eigelbpulver_, Meersalz, Säuerungsmittel: Monokaliumtartrat, Backtriebmittel: Natriumhydrogencarbonat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers super Snickers | 499 | 0 g | 58,8 g | 25,4 g |
| Caramello Koala Cadbury Dairy Milk | 500 | 6 g | 60 g | 25,7 g |
| Balisto korn cereal Balisto | 499 | 6,5 g | 62,2 g | 24,3 g |
| Dark Chocolate Bark Trader Joe's | 500 | 6,7 g | 56,7 g | 30 g |
| Rocky Fox's | 500 | 6,7 g | 63,6 g | 23,5 g |
| Milk Chocolate & Caramel Promises Dove | 500 | 6,3 g | 59,4 g | 28,1 g |
| Dairy Milk Caramel Cadbury | 500 | 5,9 g | 59,8 g | 26,1 g |
| dark chocolate m&m's M&M's | 500 | 3,6 g | 71,4 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel & Keks?
100 g of Caramel & Keks has 499 kcal.
How much protein is in Caramel & Keks?
Caramel & Keks contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Caramel & Keks?
Caramel & Keks has 59,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel & Keks?
Caramel & Keks contains 26,7 g of fat per 100 g, of which 16,5 g is saturated (83 % of the Daily Value).
How much sodium is in Caramel & Keks?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42178149. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.