Caprichos de queso azul
Packaged product Mælk og æg Sol&Mar
Caprichos de queso azul contains 205 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 252 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 47 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of mælk og æg (median 9,1 g)
- Sugars5,8 gin the top quarter of mælk og æg (median 2 g)
- Fat9,5 gin the lowest quarter of mælk og æg (median 13,3 g)
- Saturated fat3,5 gin the lowest quarter of mælk og æg (median 6,9 g)
- Sodium360 mgin the lowest quarter of mælk og æg (median 520 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 20381882
- Quantity
- 350 g
- Category
- Ostekroketter
- Packaging
- frozen,es:point-vert,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait_ écrémé reconstitué, farine de _blé_, fromage à pâte molle persillée (_lait_), chapelure (farine de _blé_, eau, sel, levure, farine de malt d'_orge_, antioxydant (acide ascorbique)), eau, huile de tournesol, oignons, amidon de maïs, sel, persil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Ham croquettes Goodfella's | 209 | 6,5 g | 26 g | 8,3 g |
| Croquettes au fromage Boni | 201 | 6,5 g | 18 g | 11 g |
| Croquettes de fromage Boni | 201 | 6,5 g | 18 g | 11 g |
| Croquettes au fromage Boni | 201 | 6,5 g | 18 g | 11,2 g |
| Croquette Fromage Aldi | 199 | 6,5 g | 18 g | 11 g |
| Croquettes aux fromages Everyday | 199 | 6,5 g | 18 g | 11 g |
| Délices au fromage Migros | 198 | 6 g | 25 g | 8 g |
| Croquettes fromage sans gluten Boni | 214 | 7,9 g | 18 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caprichos de queso azul?
100 g of Caprichos de queso azul has 205 kcal.
How much protein is in Caprichos de queso azul?
Caprichos de queso azul contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 9,1 g).
How many carbs are in Caprichos de queso azul?
Caprichos de queso azul has 24,2 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caprichos de queso azul?
Caprichos de queso azul contains 9,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Caprichos de queso azul?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20381882. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.