Câpres
Packaged product Grønsager Metro Chef
Câpres contains 19 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 26 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 30 kcal per 100 g across 172 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 2.800 mg | 122 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 57 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,1 g)
- Fat0,3 gin the lowest quarter of grønsager (median 0,5 g)
- Sodium2.800 mgin the top quarter of grønsager (median 2.240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 3439495112276
- Category
- Picklede kapers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Câpres fines Horeca | 19 | 1,9 g | 2,2 g | 0,5 g |
| Câpres au vinaigre Metro Chef | 19 | 1,9 g | 2,2 g | 0,3 g |
| Pickled Caper Leaves Morphakis | 20 | 2,1 g | 2,1 g | 0,3 g |
| Câpres Cerises Bornibus | 20 | 1,6 g | 0 g | 0,6 g |
| Câpres (capperi) Selex | 20 | 1,9 g | 0 g | 0,6 g |
| Fleurs de câpres coquet | 18 | 1,2 g | 3,4 g | 0,5 g |
| Fleurs de capres Ailailail | 18 | 1,4 g | 1,4 g | 0,8 g |
| Kapernäpfel Coop naturaplan | 18 | 1,5 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Câpres?
100 g of Câpres has 19 kcal.
How much protein is in Câpres?
Câpres contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).
How many carbs are in Câpres?
Câpres has 2,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Câpres?
Câpres contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Câpres?
100 g contains 2.800 mg of sodium, 122 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439495112276. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.