Capocollo
Packaged product Mælk og æg
Capocollo contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (346 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 1.500 mg | 65 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of mælk og æg (median 21,4 g)
- Fat25 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat5,4 gin the lowest quarter of mælk og æg (median 16,1 g)
- Sodium1.500 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 321 kcal | 286 kcal |
| Protein | 28,6 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 25 g | 21,4 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 1.500 mg | 1.821 mg |
Product details
- Barcode
- 0736436111552
- Quantity
- 3 oz
- Label serving
- 1 ONZ (28 g)
- Category
- Oste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, salt, less than 2% of: dextrose, spices, starter culture, sodium erythorbate, natural flavoring, sodium nitrate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low-moisture part-skim mozzarella cheese, mozzarella Hy-Vee | 321 | 25 g | 3,6 g | 21,4 g |
| Cranberry cinnamon goat cheese, cranberry cinnamon Hy-Vee | 321 | 17,9 g | 14,3 g | 21,4 g |
| Premium Beer Cheese Big Russ | 321 | 17,9 g | 10,7 g | 25 g |
| Low-moisture part-skim mozzarella cheese Hyvee | 321 | 25 g | 3,6 g | 21,4 g |
| Burrata Con Panna Bianchi | 321 | 0 g | 0 g | 21,4 g |
| Bacon cheddar Crystal Farms | 321 | 17,9 g | 3,6 g | 25 g |
| Mozzarella Low-Moisture Part-Skim Mozzarella Cheese Crystal Farms | 321 | 25 g | 7,1 g | 21,4 g |
| Crystal farms, pizzeria, low moisture part-skim mozzarella & provolone cheeses Crystal Farms | 321 | 25 g | 7,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Capocollo?
100 g of Capocollo has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.
Is Capocollo high in protein?
Capocollo contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Capocollo?
Capocollo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Capocollo?
Capocollo contains 25 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Capocollo?
100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2143315. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2019. Imported 6. november 2026.
- Open Food Facts, record 0736436111552. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.