Cantadou Extra vitlök

Packaged product Mælk og æg Cantadou

Cantadou Extra vitlök contains 315 kcal per 100 g.

Roughly 87 % of its calories come from fat, with 9 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cantadou Extra vitlök by Cantadou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
7 gprotein
3 gcarbohydrates
30,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 30,5 g 39 %
Saturated fat L 20,5 g 103 %
Sodium L 520 mg 23 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 4 %Fat: 87 %315kcal / 100 g
  • Protein 9 %
  • Carbohydrates 4 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for mælk og æg (median 7,1 g)
  • Sugars2,5 gin the lowest quarter of mælk og æg (median 3,3 g)
  • Fat30,5 gin the top quarter of mælk og æg (median 18 g)
  • Saturated fat20,5 gin the top quarter of mælk og æg (median 11,5 g)
  • Sodium520 mgin the top quarter of mælk og æg (median 320 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cantadou
Barcode
3073781032932
Quantity
125 g
Category
Flødeost
Packaging
Metal,Plastic,Recyclable Metals,Aluminium,en:pp-polypropylene
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Färsk _ost_, vatten, _grädde_, vitlök 1,3%, salt, vitpeppar, örter, konserveringsmedel (kaliumsorbat), förtjockningsmedel (E415).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeHvidløgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cantadou Extra vitlök?

100 g of Cantadou Extra vitlök has 315 kcal.

How much protein is in Cantadou Extra vitlök?

Cantadou Extra vitlök contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,1 g).

How many carbs are in Cantadou Extra vitlök?

Cantadou Extra vitlök has 3 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cantadou Extra vitlök?

Cantadou Extra vitlök contains 30,5 g of fat per 100 g, of which 20,5 g is saturated (103 % of the Daily Value).

How much sodium is in Cantadou Extra vitlök?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3073781032932. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.