canned tuna
Packaged product Fisk og skaldyr vinisi
Canned tuna contains 123 kcal per 100 g. A serving, 3 portion, 171 g (171 g) provides about 210 kcal.
Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,1 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,1 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Fat1,8 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
- Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- vinisi
- Barcode
- 1733268801049
- Label serving
- 3 portion (171 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Trimmings Ruby Bay | 123 | 21,2 g | 0 g | 4,4 g |
| Cold smoked sockeye salmon Whole Foods | 123 | 22,8 g | 0 g | 3,5 g |
| Salmon Skinless Boneless Farmfoods | 123 | 22,7 g | 0,3 g | 3,5 g |
| Spicy Tuna Rice Bowl Shizen Sushi | 123 | 6 g | 16,3 g | 3,6 g |
| Wild Shrimp Teriyaki with linguine and vegetables Novo | 123 | 7 g | 22,7 g | 0 g |
| Salmon Tuna Futomaki Origami Catering | 123 | 8,5 g | 17,6 g | 2,1 g |
| Wild Caught Alaska Sockeye Salmon Marketside | 123 | 22 g | 0 g | 4,4 g |
| Shrimp & Suimi Crab Meijer | 123 | 10,6 g | 16,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned tuna?
100 g of canned tuna has 123 kcal. Serving, 3 portion, 171 g (171 g): about 210 kcal.
Is canned tuna high in protein?
Canned tuna contains 28,1 g of protein per 100 g (56 % of the 50 g Daily Value), or 48,1 g in serving, 3 portion, 171 g (171 g). About 88 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in canned tuna?
Canned tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in canned tuna?
Canned tuna contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1733268801049. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.