Canadian Bacon
Canadian Bacon contains 118 kcal per 100 g. A serving, 51.0 g (51 g) provides about 60 kcal.
Roughly 70 % of its calories come from protein, with 23 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,98 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,6 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 7 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gabove the median for kød (median 17,2 g)
- Fat2,9 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,98 gin the lowest quarter of kød (median 3,1 g)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest Ham Welshire Farms | 118 | 21,2 g | 4,7 g | 2,9 g |
| BBQ Seasoned Pork Chops Hormel | 118 | 19,4 g | 1,2 g | 4,1 g |
| Sausage breakfast skillet Breakfast Best | 118 | 6,3 g | 7,1 g | 7,1 g |
| Boneless Ham Fareway | 118 | 18,8 g | 1,2 g | 4,7 g |
| Pork Lumpia Shanghai Recipe ENTEX | 118 | 11 g | 8,8 g | 4,4 g |
| Pork Lumpia Pinoy Select | 118 | 6,6 g | 14 g | 4,4 g |
| Pit Ham Smokehouse | 118 | 18,8 g | 1,2 g | 4,7 g |
| Pork Loin Chop, Boneless, Rosemary Garlic Meridian Farm Market | 118 | 20,6 g | 2,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canadian Bacon?
100 g of Canadian Bacon has 118 kcal. Serving, 51.0 g (51 g): about 60 kcal.
Is Canadian Bacon high in protein?
Canadian Bacon contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 10 g in serving, 51.0 g (51 g). About 70 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Canadian Bacon?
Canadian Bacon has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canadian Bacon?
Canadian Bacon contains 2,9 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036550000856. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.