Camembert

Packaged product Mælk og æg migros léger

Camembert contains 184 kcal per 100 g. A serving, 25 g (25 g) provides about 46 kcal.

Roughly 50 % of its calories come from protein, with 49 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 329 kcal per 100 g across 56 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Camembert by migros léger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
23 gprotein
0,5 gcarbohydrates
10 gfat
46kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 10 g 13 %
Saturated fat L 6 g 30 %
Sodium L 600 mg 26 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 1 %Fat: 49 %184kcal / 100 g
  • Protein 50 %
  • Carbohydrates 1 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of mælk og æg (median 18 g)
  • Fat10 gin the lowest quarter of mælk og æg (median 28 g)
  • Saturated fat6 gin the lowest quarter of mælk og æg (median 18 g)
  • Sodium600 mgabove the median for mælk og æg (median 580 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
migros léger
Barcode
7613404038123
Quantity
125 g
Label serving
25 g
Category
Soft cheese with a natural rind
Nutri-Score
C as computed by Open Food Facts

Ingredients

Fromage suisse à pâte molle

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Crottin Colruyt 205 11 g 4 g 16 g
Fromage des Vignerons Delin 214 12 g 4 g 14 g
Mozzarelline di latte fieno Brimi 233 17 g 0,8 g 18 g
Lachs Cremisée 255 25 g 0,6 g 17 g
Crottin de chevre Rians 264 17 g 3,1 g 20 g
Saint albray Saint Albray 264 21 g 0,5 g 20 g
Le Chèvre Typé et Crémeux Soignon 276 19 g 0,5 g 22 g
Fromage De Chèvre Chèvrefin 291 20 g 1 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Camembert?

100 g of Camembert has 184 kcal. Serving, 25 g (25 g): about 46 kcal.

Is Camembert high in protein?

Camembert contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 5,8 g in serving, 25 g (25 g). About 50 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).

How many carbs are in Camembert?

Camembert has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert?

Camembert contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Camembert?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404038123. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.